Sesame Poha Recipe/Til Poha-Quick & Easy Breakfast Recipe

Sesame Poha Recipe/Til Poha-Quick & Easy Breakfast Recipe

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Serving Size: 2


  • 1 cup Thick Poha/Beaten Rice/Atukulu
  • 1/2 sp Mustard Seeds
  • 1 Red Chilli crocked
  • few Curry Leaves
  • 2 sp Oil
  • Salt to taste
  • For Powder :
  • 2 sp Sesame Seeds/Nuvvulu
  • 1 sp Urad Dal
  • 6 Red Chillies
  • 1/2 sp Oil


  1. Heat a pan and dry roast sesame seeds till they become light brown color, then remove from the pan to a plate, next add urad dal, red chillies and stir-fry with 1/2 sp of oil until done. Let them cool slightly then grind them into powder.
  2. In the mean time, place poha in a bowl, wash well and soak poha for 2 mins, then squeeze out the water and keep aside.
  3. Heat oil in a pan add mustard seeds, red chilli and fry, once done add curry leaves and stir, then add squeezed poha, enough salt, 2 sp ground powder and mix together until well combined. Cover and cook on low flame for a while, then turn off the flame and transfer into a serving bowl. Now quick and easy breakfast recipe til poha is ready to serve.


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