Health Drink with Mixed Flour / Millets Porridge / Millet Ambali
Ingredients
- 50 gr Finger Millet/Ragulu
- 100 gr Jowar/Jonnalu
- 100 gr Bajra/Sajjalu
- 50 gr Soya Beans
- 50 gr Wheat
Instructions
- Clean and wash millets, jonnalu, sajjalu, wheat, soya beans and drain.
- Dried on a clean cloth under sun light and let it completely dry.
- Fry them on a low flame until it comes good aroma.
- Grind into a fine powder and store in an airtight container.
- Take 1 sp powder and mix in a cup of water and bring to a boil.
- Stirring continuously and cook it on very low flame for 5-6 mins, now mixed flour java is ready to drink.
- If you want sweet add sugar or jaggery with milk or with out milk, if you want salt add butter milk.
- Every day after break fast take a glass java/ambali, it's good for trying weight loss.
SivanisKitchen