Sivanis Kitchen

Jeedi Mamidi Pandu Pulusu / Muntha Mamidi Pandu Stew

Jeedi Mamidi Pandu Pulusu / Muntha Mamidi Pandu Stew

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Serving Size: 4


  • 2 nos Munta Mamidi Pandu/Jeedi Mamidi Pandu
  • 1 big Onion chopped
  • 2 Green Chillies chopped
  • lime size Tamarind
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • 2 sp grated Jaggery
  • 1 sp Rice Flour / Besan
  • Salt to taste
  • For Popu :
  • 1/2 sp Mustard Seeds
  • 1/4 sp Cumin Seeds
  • 1/4 sp Methi Seeds
  • 1 Red Chilli crocked
  • 1 pinch Inguva
  • Curry Leaves
  • Coriander Leaves


  1. Clean and soak tamarind in water and keep aside.
  2. Wash and cut jeedi mamidi pandu into medium size pieces.
  3. Heat oil in a pan add popu ingredients and fry for 2 mins.
  4. Add curry leaves, chopped green chillies and stir well.
  5. Add sliced onion to it and fry until translucent.
  6. Now add munta mamidi mukkalu and mix well.
  7. Sprinkle little water and cook on low flame until the pieces are soft.
  8. Add tamarind juice, salt, jaggery, red chilli powder, turmeric powder & stir.
  9. Mix rice flour with 1/4 cup of water and add in to cooked stew and mix well.
  10. Bring to a boil and reduce the heat to simmer for couple of minutes or until thicken.
  11. When it thicken, remove from flame & transfer into a serving bowl & garnish with coriander leaves.
  12. Now jeedi mamidi pandu pulusu is ready to serve, serve hot with steamed white rice along with home made vadiyalu.

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