Riped Bitter Gourd Stew / Kakara Pandu Pulusu

Riped Bitter Gourd Stew / Kakara Pandu Pulusu                                 

Ingredients :

  • 1 Pandu Kakara Kaya / Riped Bitter Gourd
  • 1 small lemon size Tamarind
  • 1 big size Onion chopped
  • 2 Green Chillies
  • 2 sp grated Jaggery
  • 1/2 sp Red Chilli powder
  • 1 pinch Turmeric powder
  • 1 sp Rice Flour
  • Salt to taste

For Popu :

  • 1/2 sp Mustard Seeds
  • 1/2 sp Cumin Seeds
  • 1/4 sp Methi Seeds
  • 1 pinch Hingh
  • 1 crocked Red Chilli
  • 2 sp Oil
  • Curry leaves

Preparation :

  • Clean and soak tamarind in water and keep aside.
  • Heat oil in a pan add mustard, cumin, methi seeds, red chilli and fry.
  • When they splutter add curry leaves, green chillies, chopped onions and fry for 2 to 3 mins.
  • Now add bitter gourd pieces and mix well, cover and cook for 5 mins on low flame until the kakarakaya pieces turns a little soft.
  • Make three cups of tamarind extract, then add it to popu with enough salt. In the meantime mix rice flour with little water and keep aside.
  • Add in turmeric powder, red chilli powder, jaggery, hingh, mix well and continue to cook.
  • Next add rice flour water and stir well. Simmer for 5 mins and then turn off the heat. Transfer into a serving bowl.
  • Now tasty and spicy kakara pandu pulusu is ready to serve, serve with hot rice and 1sp ghe

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